The Daily Sun: Dream big... it's good for you!

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Is Vegan Really Healthy?

No seriously, I’m asking. I find that being vegan and wheat-free is helping me to feel less itchy. I also feel less “puffy.” I feel full of energy and when I eat, I’m full. When I put all my food into the trusty “My Fitness Pal” app it adds up to about 1800 calories a… Read more

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Cure FA

  There are plenty of causes that are important to help out with, but one of my goals in life is to Cure FA. While I can't be... Read more »

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Lessons of a Wanderlust Wanderer

I knew I would have a spiritual life-changing experience at a yoga festival. When your day is booked with yoga after yoga, meditation and... Read more »

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Sleep to “Scale”

OK, I'm about to admit a little bit of my crazy ways here. I step on a scale every morning and I have no problem doing it. I know doctors... Read more »

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Pitaya – Magenta Magic

Something so bright and cheery has to make you feel that way, right? If you haven't seen Pitaya Plus yet, put on your shades, come hungry,... Read more »

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Medita-zzzzzzing

I recently learned the importance of meditating from Dr. Deepak Chopra himself. He explained that meditating was like pushing the reset... Read more »

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Perks of Pilates

Who doesn't want to look like a ballerina? Take a look around at classes like The Dailey Method, The Bar Method, and Pilates and it's as if... Read more »

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$5 Coffee Table (No, not a typo)

During our consignment shopping trip there was an item that most people walked around, dismissed, and perhaps thought it was trash. But... Read more »

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Letter to Lulus

Dear lovely lulus, Thank you for making me look like I work out, even on days that I don't. I love you for your strength and flexibility... Read more »

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Dreaming of being a Charger Girl

I may sound coo-coo but I want to be a Chargers Girl. I want to try out next year and the year after and the year after, for however... Read more »

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How to Make Ghee

First of all, I should explain what the heck ghee is. It's a form of butter that doesn't hurt my stomach. I hear that most people who are... Read more »