The Daily Sun: Dream big... it's good for you!


Work It with Cycle & Circuit! (as seen on San Diego 6)

I’ve never heard of a class that puts both cycling and circuit training into one AWESOME hour. But, why not get all the grueling stuff over with?! Armone’s Core Connection in La Jolla is a great place that does exactly that. First of all, the moment I stepped in the studio I got a perma-grin… Read more

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What To Bring To Overnight Relay Run (as seen on Brooks Blog)

You’ve likely seen those ads for the Ragnar 24-hour relay races and other overnight team relays. One run takes you through the lovely... Read more »


My First Try at a Triathlon

Challenged Athletes Foundation. That's really all I have to say when someone asks why I'm trying a Tri. This organization is literally... Read more »

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WILD WITH WILDFIRE (as seen on San Diego 6)

I blog on San Diego 6 News every FIT FRIDAY as part of "FIT WITH NEDA" so I wanted to share today's post with you here: A friend of mine... Read more »

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Unreal Un-Rice!

It may look like rice, feel like rice, even taste like rice but oh no, no, no. My latest Trader Joe's discovery must not be confused with... Read more »

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Back from Broken Fibula (as seen in Brooks Blog)

GUEST BLOGGER FOR BROOKS: I started running when I was super young, just for fun. Around and around the park or in our backyard. This... Read more »

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On the Road with Ragnar!

Ragnar is a relay race that can take you to all kinds of cool cities through all kinds of terrain. I experienced my first Ragnar with some... Read more »


Just Keep Paddling

I experience the joy of the ocean by walking on water. Sounds cool, right?! Well, that's how I describe paddleboarding. You get to stand on... Read more »


Cafe Gratitude

I'm currently on a mission to explore vegan restaurants in every city I visit. So you can see why I was straight-up GIDDY when I heard Cafe... Read more »


Is that Voss in Your Voss?!

This may seem like the simplest DIY project ever but I figure it can't hurt to provide you this quick and easy tip on a great way to drink... Read more »


Pop Some Tots!

Words cannot express my love for potatoes these days. Maybe it's because the weather has been a bit cloudy that my body is being fooled... Read more »


Magic in a Bottle

When you work on TV, what happens to your face can literally make or break you. When I started noticing that I was aging and gaining worry... Read more »


If Only Mats Could Talk…

I never thought I would even consider straying away from Lululemon's The Mat. When I first got it (about 3 years ago) I realized I have... Read more »


Abs Challenge!

Who's ready for a challenge? ME! ME! You too?? Most people's main area of concern is ABS, including me. C'mooooon abs, let's get you where... Read more »